by Kevin Davis | Feb 7, 2023
EPISODE SUMMARY In this episode, we talk about whether we should count total or net carbs. EPISODE NOTES “In this episode, let’s delve into the world of carb counting and unlock the secrets of total vs net carbs. Empower yourself with the knowledge to make... by Kevin Davis | Feb 7, 2023
EPISODE SUMMARY In this episode, we talk about carb addiction and how to overcome it. EPISODE NOTES “In this episode, join us on a journey to overcome carb addiction and take control of your cravings. Let’s discover new and healthy ways to satisfy our... by Kevin Davis | Feb 7, 2023
EPISODE SUMMARY In this episode, we tackle the question of- Should we count calories? EPISODE NOTES “In this episode, let’s explore the world of calorie counting and discover the benefits and drawbacks of this approach. Let’s empower ourselves with... by Kevin Davis | Feb 7, 2023
EPISODE SUMMARY In this episode, we discuss your gut- signs of it being unhealthy and steps to change it. EPISODE NOTES “In this episode, join us on a journey to uncover the secrets of a healthy gut and learn how to identify the signs of an unhealthy gut.... by Kevin Davis | Feb 7, 2023
EPISODE SUMMARY In this episode I talk about the cost of heartburn and how to get off medications. EPISODE NOTES “In this episode, let’s empower ourselves to take control of heartburn and discover the cost-effective and natural ways to achieve relief and...