4 Factors That Influence Blood Sugar Levels

EPISODE SUMMARY

Are you trying to keep your blood sugar under control? It can be a daunting task. There are so many factors that can affect your blood sugar levels, from what you eat to how active you are. Here are four factors that can have a major impact on your blood sugar levels.

EPISODE NOTES

So there you have it: four main factors that affect your blood sugar levels.Of course, this is not an exhaustive list. But by keeping these four key points in mind, you will be on your way to better managing your diabetes.If you’d like more tips on how to manage your diabetes, click here for our website. And remember, if you have any questions or concerns about your health, please speak to a healthcare professional.

EPISODE RESOURCES

Learn more by going in-depth through our book:” Young and Strong @ 40 & Beyond” or through our one-on-one health coaching services.

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