What is CRP and Why is So Important to your Long-Term Health

EPISODE SUMMARY

Did you know that there is a test that can determine your risk for heart disease? It’s called the CRP test, and it measures the amount of c-reactive protein in your blood. Having high levels of CRP means you’re at a higher risk for heart disease, so it’s important to be aware of what this test measures and how you can lower your risk. In this blog post, we’ll discuss what CRP is, how to get tested, and how to lower your risk if your levels are high. We hope this information will help you make informed decisions about your health!

EPISODE NOTES

EPISODE RESOURCES

Our Ketogenic Life podcast is your go-to place to get trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start making different decisions to increase longevity by following our 4 pillars of health.

Listen and you’ll understand the importance of CRP and how to improve it. Click below to order supplements that can help reduce inflammation and support cardiovascular health. And, most importantly, continue working on your 4 Pillars of Health: 1- A healing Diet 2- Sleep 3- Exercise 4- Prayer. Making these changes will only further benefit your CRP levels and overall health. Thanks for listening!

Learn more by going in-depth through our book ” Young and Strong @ 40 & Beyond” or through our one-on-one health coaching services.

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