Carnivore- What is Carnivore and How I Use It

EPISODE SUMMARY

The carnivore diet is one that has been gaining popularity in recent years. Proponents of the diet say that it is the healthiest way to eat, and that it can help with weight loss, improve sleep, and reduce inflammation. But is a carnivore diet really healthy? And is it right for you? This podcast will explore the pros and cons of the carnivore diet, so you can decide if it’s right for you.

EPISODE NOTES

 If you’re curious about the carnivore diet and would like to try it out, we encourage you to do your own research and visit us for more information. We believe that everyone is different and will respond differently to different diets, so please be mindful of your own body and how the carnivore diet makes you feel. Remember, if you have any questions or concerns, our team is here to help.

EPISODE RESOURCES

Learn more by going in-depth through our book:” Young and Strong @ 40 & Beyond” or through our one-on-one health coaching services.

Here’s the link for our book:

Here’s a link to our Health and Wellness Planner: