Growth..More Important than Goals


In this episode, I talk about how having the mindset of growth is far better than having just a list of goals.


Ever wonder why, if you do reach a goal, it’s hard to make it stick? Maybe if you changed your thinking towards a growth mindset instead of just concentrating on a goal mindset change can happen and that change can be life-lasting.

Learn how can we accomplish and keep our goals.

Our Ketogenic Life podcast is your go-to place to get trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great, and reinvent their life for a new and improved you.

Learn more by going in-depth through our book ” Young and Strong @ 40 & Beyond” or through our one-on-one health coaching services.

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