Magnesium- How it affects your health and what you need to know


In this episode, I talk about what conditions are affected by low magnesium- from your anxiety to your energy to your constipation.


Magnesium can affect over 600 reactions in your body. If you experience anxiety, headaches, or even constipation, you may have low magnesium. Listen to see why this happens and what can you do to correct the deficiency.

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