Progress Over Perfection

EPISODE SUMMARY
Today we discuss getting results- Making progress by implementing these 5 points.
EPISODE NOTES
Don’t get discouraged. Have a goal, put steps into action realizing mistakes will happen, and get results.
EPISODE RESOURCES
Learn more by going in-depth through our book:” Young and Strong @ 40 & Beyond” or through our one-on-one health coaching services.
Here’s the link for our book:
Here’s a link to our Health and Wellness Planner: