Should I Eat Fruit?

EPISODE SUMMARY

In this episode, I talk about whether or not you should include it in your diet.

EPISODE NOTES

We all have heard that fruit is good for us. And I think it is- only if your body is healthy. What do I mean?  Listen and find the answers.

Our Ketogenic Life podcast is your go-to place to get trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start living the ketogenic lifestyle to lose weight, feel great, and reinvent their life for a new and improved you.

EPISODE RESOURCES
Learn more by going in-depth through our book ” Young and Strong @ 40 & Beyond” or through our one-on-one health coaching services.

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