When: March 9, 2023
Hour: 7:00 pm EST
Simply described, it refers to a period of time during which you fully or nearly completely quit eating. While most fasts endure between 12 and 24 hours, some last for several days at a time. In rare situations, during the “fasting period,” you may be permitted to drink water, tea, coffee, or even consume a tiny bit of food.
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What are the benefits of Fasting?
“The best of all medicines is resting and fasting“
~ Benjamin Franklin