When: March 9, 2023

Hour: 7:00 pm EST

Fasting Webinar

Simply described, it refers to a period of time during which you fully or nearly completely quit eating. While most fasts endure between 12 and 24 hours, some last for several days at a time. In rare situations, during the “fasting period,” you may be permitted to drink water, tea, coffee, or even consume a tiny bit of food.

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Promotes blood sugar control by reducing insulin resistance

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Promotes better health by fighting inflammation